Derm-Approved Body Bliss: 5 Products You NEED in Your Routine (Bye, Bumpy Skin!)

Derm-Approved Body Care

Dreaming of smooth, radiant skin from head to toe? You’re not alone! Bumpy skin, a common concern, can be caused by dryness, ingrown hairs, or even keratosis pilaris (often nicknamed “chicken skin”).


But fear not, fellow body-care enthusiasts! Dermatologists have some hero products to help you achieve that coveted body bliss.



1. Exfoliating BFF


Ditch the harsh scrubs! Opt for a gentle chemical exfoliant recommended by your dermatologist. Here are some popular options:


AmLactin Daily Moisturizing Lotion

This lotion contains lactic acid, an AHA that gently removes dead skin cells and smooths texture.


Paula’s Choice Weightless Body Treatment 2% BHA

This lightweight lotion uses salicylic acid (BHA) to decongest pores and prevent bumpy skin caused by trapped oil and debris.



2. Hydration Hero


Combat dryness, a major culprit behind bumps, with a fragrance-free body lotion packed with hydrating heroes:


Cerave Moisturizing Lotion

Formulated with ceramides and hyaluronic acid, this lotion provides long-lasting hydration and strengthens the skin’s barrier.


“I recommend CeraVe Moisturizing Lotion for daily use on even the most sensitive skin types because it contains no sulfates or fragrance and helps restore and protect dry skin.”

(Dr.  Latanya Benjamin, Board Certified Dermatologist) 


Cerave Daily Moisturizing Lotion


Shop online



Eucerin Advanced Repair Body Lotion

This fragrance-free option contains shea butter for deep nourishment and helps prevent dryness-induced bumps.



3. Bumpy Skin Buster


For keratosis pilaris, target the bumps with these derm-recommended lotions:


First Aid Beauty KP Bump Eraser Body Scrub with 10% AHA

This scrub combines chemical exfoliation (lactic acid) with physical exfoliation (jojoba beads) to tackle bumps and improve texture.



Furlow KP Smoothing Body Lotion

This lotion contains urea, which helps break down the rough bumps associated with keratosis pilaris.



4. Ingrown Hair Slayer


Shaving woes? Try a leave-on product with salicylic acid to prevent ingrown hairs:


Tend Skin Solution

This cult-favorite uses BHA to keep ingrown hairs at bay, promoting smoother skin after shaving.



Billie Bump Fighter Ingrown Hair Concentrate

This lightweight lotion contains salicylic acid and witch hazel to soothe irritation and prevent ingrown hairs.



5. Don’t Forget SPF!


Sun damage can worsen bumpy skin. Apply a broad-spectrum SPF 30 sunscreen daily, even on your body. Consider these options:



EltaMD UV Clear Broad-Spectrum SPF 46

This lightweight, oil-free lotion is fragrance-free and won’t clog pores.


EltaMD UV Clear Broad-Spectrum SPF 46



Shop online




La Roche-Posay Anthelios Clear Skin Dry Touch Sunscreen SPF 60

This sunscreen is formulated for sensitive skin and provides excellent protection without feeling greasy.



Shop easily online!



Shop perfumes at sephora





Remember: Consistency is key! Use these products regularly to see a noticeable difference.


With these derm-approved essentials and consistency, you can kiss bumpy skin goodbye and hello to the radiant, smooth body you deserve!


Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top