From using essential oils in your shampoo or conditioner, to homemade conditioners or masks, there are many ways in which you can use essential oils to your hair regimen.
essential oils lavender
Aromatherapy and Yoga – A match made in heaven
The setting is very important when practicing yoga, as it can improve your mood and maximize the results of the session. A clean room with fresh air is the starting point of any yoga practice, to help improve breathing during the workout. Additionally, a nice scent can increase motivation, improve mood or help relax more during the yoga practice.