Scrolling through TikTok, you’ve probably seen countless beauty hacks promising instant results. But when it comes to body care, are they too good to be true?
We put some of the most popular hacks to the test, consulting with dermatologists to separate fact from fiction. Here’s the lowdown on the viral body care hacks that actually deliver!
1. The Slug Life
The “slugging” trend involves layering a thick coat of petroleum jelly on damp skin overnight. While derms advise against using petroleum jelly on your face due to potential clogging, dermatologist Dr. Alicia Green gives a thumbs up to slugging your body.
Petroleum jelly is great at sealing in moisture because it acts like a protective barrier on the skin. This is especially beneficial for dry and dehydrated areas like elbows, knees, and feet.
How to do it: After showering, pat your skin damp but not dripping. Apply a generous layer of petroleum jelly, focusing on dry areas. Wash it off in the morning.
2. The Micellar Water Mani
This hack claims micellar water can remove stubborn self-tanner. We consulted dermatologist Dr. David Jones, who says, “Micellar water can be mildly effective at removing a light self-tanner, but it won’t work miracles.”
If you want to remove more self-tanner, he suggests using an exfoliating scrub or a specialized self-tanner removal product.
3. The Brown Sugar Scrub
TikTok’s brown sugar and olive oil scrub offers mild exfoliation thanks to the sugar, but Dr. Green advises caution. It might irritate sensitive skin and over-exfoliation is a risk.
For a gentler option, Dr. Green suggests using a carrier oil like coconut or almond oil instead.
4. The Cold Spoon Trick
Many people struggle with puffy under-eyes. A popular trick involves using a chilled spoon to address this. Dermatologist Dr. Sarah Li confirms that the coldness can indeed help! It temporarily reduces puffiness by constricting blood vessels in the area.
How to do it: Chill two spoons in the refrigerator for 15 minutes. Gently press the cold backs of the spoons against your under-eye area for a few minutes.
5. The Gua Sha Glow Up
Gua Sha is a traditional Chinese medicine technique using a flat stone to massage the face. This TikTok trend has some merit according to Dr. Li. “Gua Sha massage can improve lymphatic drainage, which may help reduce puffiness and promote circulation,” she explains.
However, she advises using a gentle touch and a lubricating oil to avoid irritation.
Watch also: Gua Sha For Beginners – Follow Along Tutorial