Scrolling through TikTok, you’ve probably seen countless beauty hacks promising instant results. But when it comes to body care, are they too good to be true?
Wondering if those viral body care hacks are worth trying? We did the research and consulted with dermatologists to give you the clear answers.
1. The Slug Life
While dermatologists often caution against facial slugging with petroleum jelly, Dr. Alicia Green endorses the practice for body hydration.
Due to its ability to create a protective seal, petroleum jelly effectively locks in moisture, particularly helpful for dehydrated areas such as elbows, knees, and feet.
How to do it: After showering, pat your skin damp but not dripping. Apply a generous layer of petroleum jelly, focusing on dry areas. Wash it off in the morning.
2. The Micellar Water Mani
This hack claims micellar water can remove stubborn self-tanner. We consulted dermatologist Dr. David Jones, who says, “Micellar water can be mildly effective at removing a light self-tanner, but it won’t work miracles.”
To effectively remove excess self-tanner, he recommends either an exfoliating scrub or a product specifically designed for self-tanner removal.
3. The Brown Sugar Scrub
TikTok’s brown sugar and olive oil scrub offers mild exfoliation thanks to the sugar, but Dr. Green advises caution. It might irritate sensitive skin and over-exfoliation is a risk.
If you prefer a milder approach, Dr. Green recommends using a carrier oil, such as coconut or almond oil.
4. The Cold Spoon Trick
The common remedy of using a chilled spoon for puffy under-eyes is supported by dermatologist Dr. Sarah Li, who confirms that the coldness helps reduce puffiness.
How to do it: Place two spoons in the fridge for 15 minutes. Once chilled, gently apply the backs of the spoons to your under-eye area for a few minutes.
5. The Gua Sha Glow Up
Gua Sha is a traditional Chinese medicine technique using a flat stone to massage the face. This TikTok trend has some merit according to Dr. Li.
“Gua Sha massage can improve lymphatic drainage, which may help reduce puffiness and promote circulation,” she explains. To avoid irritating the delicate under-eye area, she advises using a gentle technique and a lubricating oil.
Watch also: Gua Sha For Beginners – Follow Along Tutorial