Mindfulness is the practice of becoming more fully aware of the present moment, being “in the now.” Focusing on the present moment and trying to keep your mind quite and calm is a way to practice mindfulness in the daily living. Regular practice of mindfulness meditation can help both your physical and mental well-being.
Nearly half of Americans live with unhealthy air, which can make breathing difficult. Clean air is essential for healthy lungs. Learn more about how polluted air can affect your health and what you can do to improve the air quality in your home and office.
There are many ways to make your room, house and office smell amazing, from investing in a quality essential oil diffuser and scenting irresistable blends, to a reed diffuser, or spraying your linen. Now it’s time to make your entire home smell fantastic and transform it into a spa-like sanctuary.
There are plenty of ways to use essential oils for stress relief — without having to rely on medication. By using aromatherapy regularly, you can combat anxiety and chronic stress, both of which are major causes of insomnia. Unwind and take a deep breath with these essential oils and aromatherapy products.
If you struggle with anxiety, essential oils with calmative properties can help encourage a feeling of relaxation, improve sleep and general well-being.
There are even essential oils that promote happiness.
Fragrances make spaces smell better. They help create a more enjoyable working ambiance, enhance the business environment and they also help improve productivity, creativity, energy, focus, mood, and more.
Scents can also help improve air quality in the office.
The best scents can even make homes, offices and other business spaces smell luxurious.
The Journeys Collection is a sensory remedy for wanderlust—instant transport to a place you’d rather be. A tranquil morning in the tropics. An inhalation of crisp, raw alpine air. A warm breeze embracing the Mediterranean coast. A grove of redwoods standing sentry beneath the night sky. Four distinctive destinations, four evocative fragrances.
Cozy up this autumn season and try out fall essential oils and diffuser blends. Welcome the cold months with warming scents that can help you relax after a busy day. Best fall essential oils are warming, spicy, citrus, coniferous, or woody.
Essential Oils can be a real estate agent’s secret weapon.
Find out how you can use the power of essential oils to boost your real estate business!
Face mists nourish your skin and can also help address issues such as dehydration and irritation. They should be part of your twice-daily beauty routine but can be used more often if needed. Especially during summer, it’s an invigorating feeling.
You can use face mists to re-hydrate and freshen your makeup, hydrate your hair and scalp, or as a face toner.