essential oil diffuser with oils

Christmas essential oils

How to Survive Shopping and Thrive this Holiday Season

With the holiday season just around the corner, many of us anticipate the hectic atmosphere starting early December until after New Year’s Eve. Managing your time wisely and staying on top of your priorities can be quite a challenge during the winter’s holiday season. Especially shopping can be quite exhausting. The work projects with close …

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Yoga My Kind of Zen

Aromatherapy Diffusers and Essential Oils for Yoga and Meditation

Aromatherapy and Yoga – A match made in heaven
The setting is very important when practicing yoga, as it can improve your mood and maximize the results of the session. A clean room with fresh air is the starting point of any yoga practice, to help improve breathing during the workout. Additionally, a nice scent can increase motivation, improve mood or help relax more during the yoga practice.

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