aromatherapy stress relief

Mental Health Awareness Week

Mental Health Awareness Week – Mind Your Brain!

The Mental Health Awareness Week will take place from 10-16 May 2021. Approximately one in four / five people will experience a mental health problem each year. Mental Health Awareness Week aims to reduce the stigma that can stop people from asking for help from qualified professionals. During the Coronavirus pandemic, millions of people have …

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Christmas essential oils

How to Survive Shopping and Thrive this Holiday Season

With the holiday season just around the corner, many of us anticipate the hectic atmosphere starting early December until after New Year’s Eve. Managing your time wisely and staying on top of your priorities can be quite a challenge during the winter’s holiday season. Especially shopping can be quite exhausting. The work projects with close …

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My kind of Zen - Essential Oils Celebrities Swear By

Essential Oils – The Beauty Essentials Celebrities Swear By

Essential Oils have earned their spot as friendly and healthy alternatives to cosmetic and household products in celebrities’ habits. There are many celebrities and health experts who endorse essential oils and incorporate them in their daily routines, as well as an increasing number of studies that explore the positive correlations between various essential oils and their wellness benefits.

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