CeraVe Body Care Routine for Dry Skin

Cerave body care for dry skin

Dry skin is a common skin condition that can affect the hands, feet, elbows, or any other area of the body, especially during the cold, dry winter months. It can cause a variety of uncomfortable symptoms, including itching, flaking, and tightness.



What causes dry skin?


There are many factors that can contribute to dry skin, including:


  • Cold weather

  • Dry climate

  • Hot showers or baths

  • Harsh soaps and detergents

  • Certain medications

  • Medical conditions such as eczema or psoriasis



How to treat dry skin


The good news is that there are a number of things you can do to treat dry skin and keep it hydrated. Here is a body care routine for dry skin that incorporates CeraVe products:



Step 1: Cleanse with a hydrating cleanser


Begin with a hydrating body cleanser to remove impurities, dirt, and excess oil without stripping the skin of its natural moisture barrier.

CeraVe Hydrating Body Wash is a fragrance-free, gentle cleanser that is formulated with hyaluronic acid to help retain moisture in the skin.



Step 2: Apply a moisturizing body cream


Once your skin is cleansed, gently pat yourself dry and immediately follow up with a moisturizing body cream.

CeraVe Moisturizing Cream is formulated with ceramides and hyaluronic acid to effectively hydrate the skin and help restore its natural barrier.




Step 3: Use a broad-spectrum sunscreen (in the morning)


Apply a broad-spectrum sunscreen with SPF 30 or higher to your entire body, especially if you’ll be spending time outdoors. Sun exposure can worsen dry skin.

CeraVe Moisturizing Lotion with Broad Spectrum Protection SPF 30 is a fragrance-free, oil-free lotion that provides hydration and sun protection.


CeraVe Moisturizing Lotion with Broad Spectrum Protection SPF 30



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Step 4: Apply extra moisture to targeted areas (at night)


For areas that are especially dry, such as your elbows, knees, and heels, you can apply a thicker moisturizer at night.

CeraVe Healing Ointment is a fragrance-free, petrolatum-based ointment that helps protect and soothe very dry skin.



Step 5: Take care of itchy patches


If you have dry, itchy skin, you can use a product that contains colloidal oatmeal to help relieve itching.

CeraVe Itch Relief Moisturizing Lotion with Oatmeal is a fragrance-free, gentle lotion that helps soothe dry, itchy skin.


 CeraVe Eczema Relief Creamy Body Oil



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Tips for treating dry skin


In addition to using the above products, there are a number of other things you can do to treat dry skin:


  • Limit your showers or baths to 10 minutes or less and use warm water instead of hot water.

  • Use a humidifier to add moisture to the air in your home.

  • Avoid scratching dry, itchy skin. This can irritate the skin and make it worse.

  • Drink plenty of fluids to stay hydrated from the inside out.

  • Wear gloves when washing dishes or cleaning to protect your hands from harsh chemicals.

By following these tips and using CeraVe products, you can keep your skin hydrated and healthy all year round.


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