Many people experience dry skin, characterized by itching, flaking, and tightness, which can occur on hands, feet, elbows, and other areas, especially in winter.
What causes dry skin?
There are many factors that can contribute to dry skin, including:
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Cold weather
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Dry climate
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Hot showers or baths
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Harsh soaps and detergents
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Certain medications
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Medical conditions such as eczema or psoriasis
How to treat dry skin
The good news is that there are a number of things you can do to treat dry skin and keep it hydrated.
Here is a body care routine for dry skin that incorporates CeraVe products:
Step 1: Cleanse with a hydrating cleanser
Start your routine with a moisturizing body wash that gently cleanses away impurities and excess oil, preserving your skin’s natural hydration.
CeraVe Hydrating Body Wash is a fragrance-free, gentle cleanser that is formulated with hyaluronic acid to help retain moisture in the skin.
Step 2: Apply a moisturizing body cream
After cleansing, gently pat your skin dry and promptly apply a moisturizing body cream to lock in hydration.
CeraVe Moisturizing Cream is formulated with ceramides and hyaluronic acid to effectively hydrate the skin and help restore its natural barrier.
Step 3: Use a broad-spectrum sunscreen (in the morning)
Apply a broad-spectrum sunscreen with SPF 30 or higher to your entire body, especially if you’ll be spending time outdoors. Sun exposure can worsen dry skin.
For daily hydration and sun defense, try CeraVe Moisturizing Lotion SPF 30, a fragrance-free, oil-free formula.
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Step 4: Apply extra moisture to targeted areas (at night)
Treat especially dry areas – elbows, knees, and heels – with a thicker moisturizer overnight for intense hydration.
CeraVe Healing Ointment is a fragrance-free, petrolatum-based ointment that helps protect and soothe very dry skin.
Step 5: Take care of itchy patches
To soothe dry, itchy skin, look for products formulated with colloidal oatmeal, known for its itch-relieving properties.
Soothe dry, itchy skin with CeraVe Itch Relief Moisturizing Lotion, a gentle, fragrance-free formula enriched with oatmeal.
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Tips for treating dry skin
To fully address dry skin, incorporate these extra steps into your routine, in addition to using the recommended products:
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To minimize skin dryness, limit your time in the shower or bath to 10 minutes and opt for warm water instead of hot.
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Use a humidifier to add moisture to the air in your home.
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Avoid scratching dry, itchy skin. This can irritate the skin and make it worse.
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Drink plenty of fluids to stay hydrated from the inside out.
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Shield your hands from harsh chemicals by wearing gloves while washing dishes or cleaning.
Maintain consistently hydrated and healthy skin throughout the year by implementing these tips and using CeraVe products.