While more information is needed, ongoing research suggests that essential oils can help with hair growth, strength and shine.
From using essential oils in your shampoo or conditioner, to homemade conditioners or masks, there are many ways in which you can use essential oils to your hair regimen.
Both carrier oils and essential oils are good for your hair and scalp, with different properties.
Essential oils and scalp massage may help stimulate hair growth related to inflammation or poor blood flow to the scalp.
How to Use Essential Oils for Your Hair
You can mix 2-3 drops of essential oil in a shampoo, conditioner or carrier oil.
Especially for frizzy hair, using oils to keep your hair moisturized is key. Most people with curly hair don’t wash their hair as often as people with normal hair, which can lead to scalp problems.
Essential oils are good for scalp support, have anti-dandruff properties, reduce scalp inflammation, nourish the hair and help with shine and texture.
Best Essential and Carrier Oils For Hair
Carrier oils are good for your hair, especially to moisturize the scalp and nourish the hair, increase shine and softness.
Dry or damaged hair can especially benefit from an intensive moisturizer like castor oil or another carrier oils.
Unlike essential oils, carrier oils (such as coconut, olive, jojoba, argan, grapeseed) are not so strong and can stay in your hair longer. You can even leave them in your hair overnight. They work especially well for frizzy hair when you need more moisture.
Coconut oil softens the hair and increases its shine.
Olive oil is moisturizing, prevents hair from breakage, works as a leave-in conditioner, and adds shine to your hair.
Almond, jojoba and argan oils nourish and soften the hair and moisturize the scalp.
Castor oil – Many people use castor oil as a natural hair conditioner. Applying castor oil to the scalp will help moisturize dry, irritated skin and prevent and eliminate dandruff.
Best Essential Oils for Hair and Scalp
Lavender Essential Oil has antimicrobial and antibacterial properties, which can control dandruff, condition the hair, improve scalp health and speed up hair growth.
Mix 2-3 drops of lavender essential oils into one tablespoon of carrier oil, like coconut, olive or jojoba, and apply it directly on your hair and scalp. Leave it for 10-30 minutes before washing it out, and shampoo it as you normally would.
Peppermint Essential Oil
Peppermint oil has menthol, which can cause a cold, tingling effect on your scalp, because it increases circulation to the area it’s applied to. It can also cause the blood vessels under the skin to dilate.
Some research has suggested that peppermint oil promoted hair growth more effectively than topical applications of saline, jojoba oil, and minoxidil, which is a medication commonly used to treat hair loss.
It was also found that peppermint essential oil increased scalp thickness and the number of hair follicles.
Mix 2-3 drops of peppermint essential oil with a carrier oil, massage it into your scalp and leave it for 3-15 minutes. This application may stimulate blood flow to the scalp. If needed, apply more mixture on your hair for split ends, shine and moisture. Then wash your hair as you would normally do.
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This oil has strong antioxidant and antimicrobial properties, stimulating hair thickness and growth, increasing circulation, soothing the hair and preventing dandruff and hair loss.
Mix it with a shampoo or conditioner, adding 3-5 drops to your conditioner. Massage it into your scalp for 3-10 minutes, then shampoo and rinse as you would normally do.
You can also mix the essential oils with carrier oil and leave it in for more time –10-30 minutes.
Tea Tree Oil
Tea tree oil is a highly effective antifungal, it can help with dandruff, hair and scalp stimulation. The menthol has a tingling and soothing effect on your scalp.
Use it as a mask, by mixing 2-3 drops of tea tree oil with one tablespoon of carrier oil. Leave it in for 10-30 minutes, shampoo and rinse as you would normally do.
You can also add it to your shampoo or conditioner, massage it into your scalp, leave it in for 5-10 minutes and rinse.
When using essential oils, you need to be aware of possible side effects such as allergic reactions, skin irritation, itching or swelling. Side effects are more common in those with sensitive skin. Do not apply essential oils on wounded skin. Since essential oils are very concentrated, always dilute them in a carrier oil. Do not apply essential oils directly on your scalp, as they may cause irritation, especially for people with sensitive skin. Always read the label with safety instructions and use accordingly.
If allergic reactions do occur, rinse with soap and water as soon as possible. If you experience problems breathing, dizziness, and changes in consciousness, you should seek urgent medical assistance.
According to the National Association for Holistic Aromatherapy, some oils, such as sage and peppermint oils, shouled not be used during pregnancy or while breast-feeding. Always seek your doctor’s advice.
Some people may need repeated or frequent applications to see results from using essential oils. If a person does not experience the desired results, they can talk to their doctor about other options for reducing hair loss.
When using essential oils, especially on your skin, choose trusted brands and do a skin patch test first.
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