Check this video by Dr. Josh Axe explaining the aromatherapy essential oils benefits for autumn and winter. Check their benefits for cold, flu, sore throats and other respiratory conditions, dry skin. Dr Axe likes to use the essential oils as part of his first line of defense during the cold season.
This video offers insights into the benefits of aromatherapy essential oils like lavender, peppermint, ginger, thyme, lemon, patchouli, cinnamon, turmeric. It also offers recipes for a variety of home remedies with essential oils.