Natural Alternatives to Microdermabrasion

Natural Alternatives to Microdermabrasion

It doesn’t matter if you are a stay at home mom, or a corporate professional, most people like to keep their appearance at it’s best all the time, but that can be hard. But what if you don’t always have the time to go to a Spa for a professional facial? We’ve got just the solution for you.


Today, many spas provide what is known as Microdermabrasion. With this technique, a spa technician exfoliates the dead layers of skin from your face by using a system similar to sandblasting, but on a much, much smaller scale. With the dead layers of skin removed from your face, it now reveals the fresh new skin underneath. This can give you the appearance of a face lift, without the cost or the surgery.


Most women who undergo microdermabrasion, find that afterwards their skin is sensitive, irritated, and sometimes swollen. Not to mention a professional Spa treatment takes an appointment, and can cost generally between $150 -$600 dollars. So what can you do for yourself that’s just as effective, is quick, and not expensive at all? It’s called a lemon salt scrub.


Here’s what you will need:


One Small Lemon

Four Tablespoons of Fine Sea Salt

If you don’t have a lemon, 2 tablespoons of lemon juice is fine, and if you can’t get hold of finely ground sea salt, table salt or even sugar will do.

Cut the lemon in half, and squeeze the juice of one half into a small bowl. Then put the four tablespoons of fine sea salt in, and mix well. You want a solution with the consistency of oatmeal. Then take a few fingertips full of the solution and rub in into your face and pores, making sure to scrub gently as you go. Leave on for five to ten minutes, then wash off with cold water.



CeraVe Hydrating Facial Cleanser


    • The number 1 dermatologist recommended skincare brand suitable for all skin types.

    • Moisturizing non-foaming face wash with hyaluronic acid, ceramides and glycerin.

    • Removes face makeup, dirt, and excess oil, provides 24-hour hydration and leaves a moisturized, non-greasy feel.

    • Fragrance-free, paraben-free, non-comedogenic and non-drying. Certified by the National Eczema Association.

CeraVe Hydrating Facial Cleanser


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You will find your skin is softer and smoother than before, with a nice warm glow, and it cost you less than a few dollars, and no more than 15 minutes from start to finish to obtain. Now you can duplicate at home, or anywhere for that matter.

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