Dreaming of smooth, radiant skin from head to toe? Bumpy skin, a common concern, can be caused by dryness, ingrown hairs, or even keratosis pilaris (often nicknamed “chicken skin”).
Dermatologists have some hero products to help you achieve that coveted body bliss.
1. Exfoliating Best Friend
Ditch the harsh scrubs! Opt for a gentle chemical exfoliant recommended by your dermatologist. Here are some popular options:
AmLactin Daily Moisturizing Lotion
This lotion contains lactic acid, an AHA that gently removes dead skin cells and smooths texture.
Paula’s Choice Weightless Body Treatment 2% BHA
This lightweight lotion uses salicylic acid (BHA) to decongest pores and prevent bumpy skin caused by trapped oil and debris.
2. Hydration Hero
Combat dryness, a major culprit behind bumps, with a fragrance-free body lotion packed with hydrating heroes:
Cerave Moisturizing Lotion
Formulated with ceramides and hyaluronic acid, this lotion provides long-lasting hydration and strengthens the skin’s barrier.
“I recommend CeraVe Moisturizing Lotion for daily use on even the most sensitive skin types because it contains no sulfates or fragrance and helps restore and protect dry skin.”
(Dr. Latanya Benjamin, Board Certified Dermatologist)
Eucerin Advanced Repair Body Lotion
This fragrance-free option contains shea butter for deep nourishment and helps prevent dryness-induced bumps.
3. Bumpy Skin Buster
For keratosis pilaris, target the bumps with these derm-recommended lotions:
First Aid Beauty KP Bump Eraser Body Scrub with 10% AHA
This scrub combines chemical exfoliation (lactic acid) with physical exfoliation (jojoba beads) to tackle bumps and improve texture.
4. Ingrown Hair Slayer
Shaving woes? Try a leave-on product with salicylic acid to prevent ingrown hairs:
Tend Skin Solution
This cult-favorite uses BHA to keep ingrown hairs at bay, promoting smoother skin after shaving.
5. Don’t Forget SPF!
Sun damage can worsen bumpy skin. Apply a broad-spectrum SPF 30 sunscreen daily, even on your body. Consider these options:
EltaMD UV Clear Broad-Spectrum SPF 46
This lightweight, oil-free lotion is fragrance-free and won’t clog pores.
La Roche-Posay Anthelios Clear Skin Dry Touch Sunscreen SPF 60
This sunscreen is formulated for sensitive skin and provides excellent protection without feeling greasy.
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Remember: Consistency is key! Use these products regularly to see a noticeable difference.
With these derm-approved essentials and a little discipline, you can kiss bumpy skin goodbye and hello to the radiant, smooth body you deserve!