How sleep affects your brain, emotions and overall health. The better you sleep at night, the better your brain will function, and the better you’ll feel. Sleep is not just vital for our health, but also critical to helping us achieve our goals. Science and experience proves it: the foundation of a happy, healthy, energetic, …
Let’s have a glimpse into some cool findings from Amazon trending this January 2020, which are suitable for smart living and relaxation. Get unique gift ideas to make 2020 your best year yet! They also make original gifts for women, men, smart living, house-warming parties, birthdays, Secret Santa and other gift-giving events. Essential oils can …
Smart Living: Cool Findings for a Relaxing Aromatherapy Experience Read More »
The holiday season is here. Are you searching for the perfect Christmas gift? With so many gift options on the internet, you may feel confused about where to start or get lost in complexity.We’ve curated the best gifts to help you check everyone off your list. Give the gift of healthy living! Check the selections …
With the holiday season just around the corner, many of us anticipate the hectic atmosphere starting early December until after New Year’s Eve. Managing your time wisely and staying on top of your priorities can be quite a challenge during the winter’s holiday season. Especially shopping can be quite exhausting. The work projects with close …
How to Survive Shopping and Thrive this Holiday Season Read More »
Aromatherapy essential oils are generally safe and effective, if used properly. It’s best to proceed with care and with essential oils in small quantities. If any questions or concerns, please consult your healthcare provider regarding your particular situation
Essential oils modulate mental functions and act as mood enhancers. Scents work through the nervous system, having impact on our health, mood and general well-being.
Start your Aromatherapy Journey … Welcome to My Kind of Zen, a collection of best scents and blends from various parts of the world, reviewed to bring you the best advice for a better living. Let’s take a virtual journey into the world of essential oils. Indulge your senses while exploring the variety of scents …
